Nutrition - You Are What You Eat
Nutrition is particularly important when the body is growing as in childhood and adolescence. The nutritional information shown below will teach you about a balanced diet that will help you be a healthier person.
What
is |
Calorie Chart |
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Water |
Carbohydrates |
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Fiber |
Proteins |
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Vita-Man |
Fats |
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Miner-Elle |









